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| Baked Trout |
Ingredients
1 kilo trout
1 medium onion
1 medium carrot
4 sprigs of parsley
1 bay leaf 2 springs thyme
1 knob butter
2 tomatoes
pepper
salt
Cooking Instructions
First place the chopped onion, chopped carrot, parsley, thyme and bay leaves in a saucepan, add two glass of water and simmer for thirty minutes with the lid of the saucepan on. Strain. Remove the gills of two optional three trout and gut them. Sprinkle with salt and pepper to taste and place in an oven pan greased with butter.Pour the boiled vegetable juice and the grated tomatoes over the trout.Bake in a medium oven for almost one hour, basting with the juice occasionally.
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